PAST: I took a break in boxing for months to get my back fixed. I have been to a doctor to get it fixed. The doctor recommended I should try Physical Therapy. I went to all my sessions and completed the 3 months of therapy. I didn’t see any improvement and so I tried Chiropractor. Because my health insurance doesn’t pay the chiropractor visits, I ended up paying the sessions myself. I spent at least $4,700 total on all my chiropractor visit. The Chiropractor put me on this Traction machine called the DRX9000 where it stretches the spine and reduces the pressure and provides pain relief while also allowing your discs to be pulled back in taking pressure off your surrounding nerve roots. This therapy worked for me but the only problem was the out of pocket expenses I had to provide which I can’t keep up.
PRESENT: I received a phone call on Wednesday this week from the doctor’s office and they said they have the MRI results. The findings said that I have “Facet Hypertrophy” which is a degeneration or enlargement of my facet joints. The doctor said this is what’s causing my back pain. He said that if I keep doing my Physical Therapy daily for a couple of months, I should be able to build muscles that would be able to support my injury and my weak joints along with taking anti-inflammatory medications. I told him that I have a fight in February that I don’t want to miss and he said that I can do light exercises for now and he wanted me to come back in a month and see if Physical Therapy is working. If I feel better then, he said he’s allow me to do more intense training to get ready for my fight.
FUTURE: Depending on my Physical Therapy progress, I will start focusing for my fight in February. I will go back to the boxing gym and talk to my coach on what would be our strategy for this training since we have to have one to balance out the intensity of the training without aggravating my back and at the same time enough intensity so my training would be enough for my fight.